Vetnews | November 2025 10 « BACK TO CONTENTS Leading Article However, some men experience a more significant drop in testosterone levels than others, which can have a noticeable impact on their health. Symptoms of low testosterone Low testosterone levels in men can cause a range of symptoms, including fatigue, reduced libido, loss of muscle mass, increased body fat and mood changes such as irritability or depression. These symptoms can affect a man’s quality of life, yet many men may not recognise them as signs of low testosterone. Treatment options Testosterone replacement therapy (TRT) may be an option for men with clinically low testosterone levels, but it should only be considered under the guidance of a healthcare professional. For those seeking natural ways to boost testosterone levels, regular exercise can help – particularly strength training. Additionally, maintaining a healthy diet and getting adequate sleep can also assist. Preventative measures To maintain healthy testosterone levels, men should focus on living an active and healthy lifestyle. Reducing stress, avoiding excessive alcohol consumption and staying physically active are all important steps in supporting hormonal balance. Health Screening for Men Health screenings are an essential part of preventative care for men. Despite this, many men are reluctant to visit healthcare providers for routine check-ups. Regular screenings allow for the early detection of health issues, including heart disease, diabetes and cancer, all of which can be more effectively treated when caught early. Common screenings for men Some of the most important screenings for men include: Blood pressure checks High blood pressure is a silent killer that can lead to heart disease and stroke. Risks of hypertension If blood pressure is too high, it puts a strain on the blood vessels, heart, and other vital organs, such as the brain and kidneys. High blood pressure can also increase the risk of other serious and potentially life-threatening health conditions, such as: • Heart attacks • Stroke • Heart failure • Peripheral vascular • Aortic aneurysms • Kidney disease • Vascular dementia This is why checking blood pressure is so important. Risk factors for hypertension • Being overweight • Eating too much salt • Not eating enough fruit and vegetables • Lack of exercise or daily physical activity • Drinking too much alcohol or caffeinated beverages • Smoking Six Health Problems Faced by Men Today <<< 9
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